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It’s the three-phase system Cascadia Home Wellness is built around: a walkthrough and personalized proposal, a one-time Initial Deep Clean that brings your home up to a consistent standard, and a personalized recurring rhythm that keeps it there. See the full Client Journey →

The first step for recurring maintenance is Phase 1 of the Client Journey: an in-home walkthrough and conversation about your household, your home, and what matters most to you. Afterward, you’ll receive a personalized proposal before any service is scheduled.

Yes. Walkthroughs for recurring home maintenance are complimentary and help ensure that the proposed service, schedule, and pricing accurately reflect your home. Home Wellness Consultations are a separate paid service.

Yes. I’m a solo cleaner, so you’ll have the same person in your home every visit — no rotating team, no re-explaining your preferences to someone new.

SW & Inner SE Portland, NW Hills, and nearby suburbs including Tigard, Beaverton, Lake Oswego, Milwaukie, Tualatin, and West Linn. See the map below for the full picture, or just ask if you’re not sure.

Core cleaning is completed throughout the included areas of your home every visit—including surface cleaning, dusting, vacuuming, mopping, kitchen and bathroom care, and light resetting of already-cleared spaces. Detailed areas such as baseboards, cabinet fronts, vents, and trim receive periodic attention according to your home’s maintenance plan. The goal is a home that remains consistently well cared for over time.

The Initial Deep Clean is a one-time phase (sometimes one visit, sometimes a few) that brings your home up to a consistent standard — the foundation every future maintenance visit is built on. Recurring maintenance then preserves that standard going forward. It’s the difference between establishing a standard and maintaining one.

Focused Room Deep Cleaning is the only standalone, one-time cleaning service I offer. It’s a one-time detailed cleaning of one or two rooms or a clearly defined area — designed for a bathroom, kitchen area, primary suite, or another contained space requiring concentrated attention. It is not a full-home deep clean, move-in clean, or move-out clean. New recurring clients begin with the Initial Deep Clean when needed.

Cleaning styles vary. My approach is intentionally thorough rather than speed-focused, so I pay attention to details that are easy to overlook — grout, corners, behind toilets, cobwebs, trim, fixtures, and buildup on less-obvious surfaces. Some of what I include as ongoing maintenance may be considered deep cleaning elsewhere. That level of detail takes more time, but it also helps prevent buildup from quietly accumulating between visits.

I primarily use low-tox, lower-fragrance products selected for both effectiveness and home comfort, including products such as Branch Basics and Sal Suds. Targeted disinfecting products are used when appropriate and according to their label directions. If anyone in your household has allergies, sensitivities, pets, or specific preferences, we can discuss those during the walkthrough.

For most homes, I ask clients to provide their own vacuum — this helps prevent cross-contamination between homes, especially with pet hair and allergens. That said, I do have one I’m happy to bring if you’d prefer, or if yours isn’t working well. Just let me know what’s best for your space.

No. Many clients provide a key, garage code, or other entry method, and we can talk through what feels most comfortable for you.

I offer biweekly and monthly maintenance, with weekly also available for households that want it. Biweekly is recommended for most homes — families, multiple occupants, shedding pets — since frequent visits keep buildup from setting back in. Monthly works well for lighter-use homes like single occupants, couples, or empty nesters. Your walkthrough will help determine which rhythm fits how you actually live in your home.

Pricing is personalized and quoted by the visit based on your home’s size, layout, condition, household, pets, service frequency, and the scope of care recommended during the walkthrough. Your proposal and pricing are confirmed before any work is scheduled.

Recurring maintenance, Initial Deep Cleans, and Focused Room Deep Cleaning are quoted by the visit rather than by the hour. Mother’s Helper support is hourly because the tasks are more flexible and open-ended.

Rescheduling is preferred and complimentary whenever possible, subject to availability. Cancellation terms apply when a reserved visit is cancelled rather than moved: cancellations made more than 24 hours before the appointment are charged 50% of the visit fee, while cancellations within 24 hours, no-shows, and lockouts are charged the full visit fee.