The Cascadia Studio is the guidance side of Cascadia Home Wellness — a growing collection of one-on-one consultations and personalized plans designed to make caring for a home feel clearer and more manageable. The guidance work draws on my eight years of professional cleaning experience and my certification as a holistic health coach — practical knowledge of how homes actually function, and how they affect the people living within them.
The work is practical, personalized, and nonjudgmental. The goal isn't a perfect home or an elaborate system. It's a home that feels easier to live in and care for.
"A home-care system should fit the people living within it — not ask them to fit themselves into another rigid system."
Detailed recurring cleaning and maintenance performed by me — the same person, the same standard, visit after visit.
Explore cleaning services →Personalized consultations and written plans for people who prefer to do the hands-on work themselves and want practical support doing it well.
See guidance services →The consultations are designed for people who want to maintain their own homes but aren't sure where to begin — or who have tried general cleaning schedules and found they never quite fit. If you feel overwhelmed by the buildup, unsure which products are worth keeping, working around fatigue, pain, ADHD, kids, pets, or simply a home that doesn't match any standard template, this work is for you. The goal isn't to add more to your list. It's to make the list feel manageable.
Both consultations are available in person within the Portland-area service area, or virtually regardless of location. Each includes a personalized written deliverable sent after our session.
A personalized review of your home's cleaning products, laundry supplies, personal care items, candles, air fresheners, and other fragranced products. We'll look at what you currently use and identify practical lower-tox alternatives where they make sense. The goal isn't to replace everything at once, but to help you decide which changes would be most useful and realistic for your household. Afterward, you'll be sent a written list of personalized recommendations and suggested brands. No need to tidy or prepare beforehand — I'll review what you currently use, exactly as it is.
An in-person or virtual consultation for households that want to maintain their own home but aren't sure where to begin. We'll look at how your home is used, what tends to become overwhelming, and which areas need weekly, monthly, rotating, or seasonal attention. Afterward, you'll receive a written home-care plan with practical product and tool recommendations tailored to your home, household, and capacity. No cleaning is performed during this service.
Practical guides and self-directed resources will be added to the Studio over time.
Describe your situation in the inquiry form and I'll help you figure out which consultation — or combination — would be most useful.
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