How I work

A deep clean to start,
then consistent care that lasts.

Cascadia Home Wellness specializes in detailed, ongoing home care rather than one-time cleaning. Most clients begin with an Initial Deep Clean phase to establish a consistent foundation, followed by recurring maintenance visits, usually every two weeks or once a month, with the same person and the same standard each time. The only stand-alone cleaning service I offer is Focused Room Deep Cleaning, for one or two rooms or a clearly defined area.

The Client Journey — At a Glance
Phase 1 — Walkthrough & Personalized Proposal In-home conversation followed by a personalized proposal
Free
Phase 2 — Initial Deep Clean Most homes; larger homes or heavier buildup may run higher
$300–$650+ total
Often 2–3 visits, invoiced separately as portions of this total
Phase 3 — Recurring Maintenance Cleaning These prices reflect a level of detail many cleaners reserve for deep cleans
Biweekly Recommended for most homes — weekly also available
$180–$325+ / visit
Monthly For lighter-use homes
$195–$390+ / visit

Final pricing is personalized after your walkthrough. Cascadia Home Wellness is designed primarily for ongoing maintenance relationships, not one-time cleanings.

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Just need a focused one-room deep clean, a consultation, or extra household help?

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The Client Journey, broken down into three phases:

A botanical illustration of a leaf, a lily pad, and a seed pod connected by a single vine, representing the three phases of the Client Journey
Phase 1Walkthrough & Proposal
Phase 2Initial Deep Clean
Phase 3Recurring Maintenance
Phase 1

Walkthrough & Personalized Proposal

Every relationship begins with an in-home walkthrough. I'll see your home's layout and condition, learn how you use the space, and talk about what matters most to you. Afterward, I'll send a personalized proposal based on your home — not a generic estimate.

Your proposal includes
Phase 2

Initial Deep Clean

"Before I can maintain a home efficiently, it needs one thorough deep clean first."

Why this phase exists

If baseboards, cabinet fronts, vents, trim, or shower details have built up over time, those areas take longer the first time I address them. Once they're clean, keeping them that way is much simpler — that's the whole purpose of this phase.

What's included

The Initial Deep Clean includes the full recurring-maintenance scope, along with the detailed buildup removal needed to bring your home up to the standard I'll maintain going forward.

See what every recurring maintenance visit includes ↓
Additional deep-clean detailing: cabinet fronts, showers, vents, baseboards, and more
  • Cabinet fronts, fully detailed
  • Shower glass, grout, hinges, tracks, and metal edges — soap scum and hard water buildup treated to the best of my ability
  • Ceiling fans
  • Exhaust vents
  • Interior windows
  • Baseboards, trim, door frames, and molding
  • Built-up dust removal
  • Cobweb removal
  • Pet hair buildup
  • Detailed stovetop cleaning
  • Corners, edges, and crevices
  • Other accumulated buildup within the scope of recurring maintenance

Some staining is beyond what cleaning can fully remove — for example, mineral deposits etched into glass, or grout affected by long-term moisture where the seal has failed. In these cases, I'll treat the area as thoroughly as possible, though the underlying condition may remain.

What's not included
Oven, refrigerator, dishes, and other exclusions
  • Inside the oven
  • Inside the refrigerator
  • Inside kitchen cabinets
  • Washing dishes
  • Bed linen changes

These aren't part of recurring maintenance, so they're not included in the Initial Deep Clean. They may be added to a future recurring maintenance visit as optional add-ons, subject to availability.

How long it takes

Depending on your home's size, condition, pets, and how much has built up, this might take one visit — or two or three. I'll quote the full scope after the walkthrough, and we'll schedule it across as many visits as it needs. Each visit is invoiced separately as that portion of the work is completed.

What it typically costs
$300–$650+

Typically completed — and invoiced — across two or three visits

This covers the full deep-clean process, whether that's one visit or several. Larger homes or homes with more buildup may run higher. Exact pricing is always confirmed after your walkthrough.

Final pricing reflects the home's size, layout, condition, household activity, pets, service frequency, and the scope of detail required.

In rare cases where a home has recently been deep cleaned or maintained to an excellent standard, I may recommend beginning directly with recurring maintenance instead.

Phase 3

Recurring Maintenance Cleaning

Once the initial detail work is done, regular visits are about keeping up with your home rather than starting over each time. Here's what a typical visit includes.

Most clients choose biweekly maintenance, while monthly maintenance is available for lighter-use homes.

What every visit includes
Every visit
Kitchen — countertops, appliances wiped down, inside microwave, floors, and more
  • Countertops, backsplash, and sink cleaned
  • Stovetop and exterior of all appliances wiped down
  • Inside of microwave cleaned
  • Cabinet fronts lightly dusted or spot-cleaned as needed
  • Light fixtures dusted
  • Floors vacuumed and mopped
Bathrooms — toilet disinfected, shower & tub, sink, floors, and more
  • Toilet cleaned and disinfected, inside and out
  • Shower and tub cleaned
  • Sink, faucet, and countertop cleaned
  • Mirrors and glass surfaces cleaned
  • Cabinet fronts cleaned
  • Light fixtures dusted
  • Floors vacuumed and mopped
Bedrooms, living areas & connecting spaces — dusting, floors, hallways & stairs, and more
  • Dusting of reachable surfaces
  • Floors vacuumed and mopped
  • Hallways, entryways, and stairs cleaned
  • Reachable cobwebs and window sills addressed
  • Light resetting of surfaces
Rotating detail
  • Cabinet fronts thoroughly wiped and detailed
  • Baseboards
  • Trim and door frames
  • Vent covers
  • Interior windows, as needed
  • Stovetop detailing
  • Other detailed maintenance identified during the walkthrough

Targeted disinfecting is provided when appropriate.

Room rotation, for larger homes

Most homes receive whole-home maintenance every visit. Larger homes with guest rooms, bonus spaces, or rarely used offices may benefit from a personalized room rotation — we'll settle this at your walkthrough, before service begins.

Space & rhythm
Rarely used guest bedrooms or formal spacesPeriodic attention instead of every visit
A home office in daily useIncluded in core cleaning every visit

In short: your home stays consistently cared for, instead of repeatedly needing another deep clean.

Choosing your maintenance rhythm

My pricing reflects the level of detail I bring to each visit. Some of what I include as ongoing maintenance may be considered deep cleaning elsewhere; for me, it's part of keeping a home genuinely well cared for.

Your maintenance rhythm is personalized during the walkthrough based on your home's size, occupants, pets, daily use, and how quickly buildup develops.

Biweekly Maintenance

The most effective rhythm for families, homes with pets, multiple occupants, and other higher-use households. Visits are frequent enough to prevent significant buildup from returning between appointments. Weekly service is also available for households that want an even more frequent rhythm.

$180–$325+

Per visit. Smaller, lightly lived-in homes generally fall toward the lower end of the range; most family homes land toward the middle or upper end depending on how the home is lived in.

  • ~1,200–1,500 sq ft, 1–2 occupants, lighter use — lower end
  • ~2,200 sq ft, 3 bed, a couple of pets — middle of range
  • 3,000+ sq ft, several children, multiple pets — often prices at or beyond the top of this range
See what every visit includes ↑

Monthly Maintenance

Best suited to single occupants, couples, empty nesters, and other homes that accumulate buildup more slowly. Monthly service is priced higher than biweekly service for a comparable home because more dust, soap scum, grease, pet hair, and general buildup accumulate between visits.

$195–$390+

Per visit. Lighter-use homes generally fall toward the lower end of the range; larger or higher-use homes are quoted toward the middle or upper end.

  • ~1,200 sq ft, 1–2 occupants, lower traffic — lower end
  • ~2,000–2,200 sq ft, a couple or small family — middle of range
  • 3,000+ sq ft, lighter household use with several lower-use rooms — often prices at or beyond the top of this range, since more accumulates over a month between visits
See what every visit includes ↑

If this sounds like the kind of relationship you're looking for, the first step is a walkthrough.

Request a Complimentary Walkthrough
Beyond the core journey

Additional Services

These services complement the Client Journey but are not part of the core three-phase process. I do not offer full-home one-time deep cleans, move-in cleans, or move-out cleaning; Focused Room Deep Cleaning is limited to one or two rooms or a clearly defined area.

Focused Room Deep Cleaning

One-time standalone service

A detailed cleaning of one or two rooms or a clearly defined area, such as a bathroom, kitchen, or primary suite.

$180+
Ask About Focused Room Deep Cleaning →

Mother's Helper

Standalone service or recurring-client add-on

Practical, hands-on help for busy moms — laundry, dishes, tidying, or working through a running to-do list. Existing maintenance clients can add this whenever extra help is needed.

$50/hr
3-hour minimum for standalone visits
No separate minimum when added to an already scheduled maintenance visit
Ask About Mother's Helper →

Home Wellness Consultation

One-time standalone service

A review of your household products and practical, lower-tox alternatives — on its own or paired with a maintenance visit.

$75–125 per session
Ask About Home Wellness Consultations →

Individual Add-Ons

Available with scheduled recurring maintenance

Inside the fridge or oven, washing dishes, bed linen changes, heavy pet hair removal, and other extras added to a scheduled maintenance visit.

Priced individually
Ask About Add-Ons →

Ready to begin the journey?
Let's start with a walkthrough.

No pressure, no obligation — just a chance to see your home
and put together a proposal built around it.

Request a Complimentary Walkthrough